I had no intention of abandoning Hope on Heels for so long, as all of the positive feedback (both internal and external) let me know I was doing something right. Something good for my soul, that connected me to the souls of others.

So what happened? I always found myself too busy, too tired, too pained, too hyper, too distracted to blog. Introspection is scary, especially when there’s a lot of “stuff” going on. When I have “stuff”  going on, I tend to get very busy. It’s not all bad activity – quite the contrary! I work out and help people and chop veggies and read books and do puzzles and visit friends and get organized and… well, you get it. I’ll sleep, breathe and think about what’s really going on later. As in, not now… or now… or even now!

Taking time for a long, deep soul searching is not on the agenda for most folks, but I don’t have the luxury of not examining my resentments, fears, and faults. Svadhyaya, meaning self-study in Sanskrit, is my ticket to mental, emotional, and spiritual freedom. Without this self-study, I become obsessed with the idea that something external will fix my problem. Perhaps a pair of shoes or a phone upgrade will relieve me of my suffering? Nothing on the TV or interwebs remind me to practice prayer and meditation, for those particular solutions are kept in a dark, dusty corner of our societal tool shed – if they are in there at all!

So with no introspection, no blog. This isn’t an awesome recipe or crafting blog – it’s about my truth and connecting with others. No one wants to read my to-do lists, not even ME.

Also involved with not blogging is an element of punishment. I enjoy writing so denying myself the pleasure is a form of self-flagellation: “Bad girl, you’re suffering! That must mean you’re imperfect, a condition that needs immediate correction. No writing or true enjoyment for you until you return to an unattainably, unsustainably perfect way of being.” You can probably see where this line of thinking gets me. I’m not claiming to be rational – quite the opposite – but this is where I go when I am afraid.

And I’m only afraid like that when I forget that I am a woman of faith today, that I have tools to bring me back to center. Like practicing yoga through the “other”  non- physical limbs of yoga, mostly the yamas and niyamas, with my primary focus on ahimsa (non-violence AKA not beating myself up) and santosha (contentment AKA accepting my self in my current, divine state). For a few reasons I am not engaging in asana (yoga “poses”) right now… but doing yoga off the mat is an entirely different post. A post that I hope you will see fairly soon.

Unlike many people I have a whole tool shed full of spiritual solutions that I have received through friends, mentors, students, therapists and good books. My gratitude for that can’t go unstated. No matter how far I’m willing to wade out into my pool of misery, I know that there’s always a warm and fuzzy answer waiting back on the shore. So here I am, all wrapped up and finally, finally back to connecting with you.

I want to say that I thank you for your support during this period of radio silence. I still felt you all there even while I was away and it gave me strength to do what needed to get done to find my way back here with truth and authenticity. And if I wasn’t going to be real, there was NO WAY I would be able to blog. I have no interest in transmitting my suffering to y’all, only to offer my personal experiences and the solutions to my challenges that I may help you with yours or simply assure you you’re not fumbling alone in the dark through this big Universe.

Namaste

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